2019 Events

Past Event 2019 New Year Intentions

Work - Stress Mastery - Fiances 
Life Purpose - Health care - Spirituality

Wednesday, January 23, 2019

9:00 am to Noon at The Good Shepherd of the Hills Church

6502  E Cave Creek Rd, Cave Creek, AZ

New Year often comes with resolutions, ideas on 

how to "improve" ourselves.

Please join us and learn techniques to reduce stress

and tune into your inner guidance process.

What is your intention? What do you want? What's holding you back?

Past 2019 World Tai Chi & Qigong Day


One World - One Breath

"FREE EVENT"  for everyone

Bring family and friends.

Meet us on Saturday, April 27, 2019

10:00 am to 12:00 pm

at Sanderson Lincoln Pavilion

Sun Dial, Carefree, AZ 

Video of actual event https://youtu.be/09Qxt_9PcrM

PAST EVENT - Certification Tai chi Easy tm


The title "Tai Chi easy Practice Leader" doesn't do this program justice.  This 3-day intensive training is packed full of valuable materials; you will be learning The Tai Chi Easy tm, Medical Qigong (bushing Qigong), self-applied massage, breath practice, guided meditation and more.  

Tempe, AZ - July 28-30, 2017 View Flyer

Hudson, WI -April 21-23, 2017 

PAST EVENT - Workshops


Did you know…Doctors believe that 70% of all dis-ease is stress related?Did you know…That healing can only happen when you relax?When you relax, your body releases naturally occurring healing resources.  Unlike prescription drugs, this inner medicine has no cost, is readily available to everyone, and has no negative side effects!

  • Why should you attend this workshop
    • New Year, New Intention
    • Caregiver
    • Stressful working environment
    • Self-care
    • Busy lifestyle

Saturday, January  7th, 2017, 9 a.m. –Noon 

Saturday, August 18, 2018 , 9 am - Noon

At Desert Foothills Library (DFL)38443 N. Schoolhouse Rd, Cave Creek, AZ 85331Reservation with DFL, call 480-488-2286Cost $35
Presented by Bina Bou, Institute of Integral Qigong and Tai Chi


The Healer Within™ Practices developed from a Chinese Medical Qigong known as BuZheng Qigong or Vitality Enhancement Method, help your body utilize its own extraordinary medicine through  “four essential baskets of practice”:  

  • Body practices (posture and gentle movement)
  • Breath practices
  • Self-applied massage
  • Mind focus practices, a quick and easy meditation technique that anyone can master in minutes.   

These techniques can be done anywhere, at any time, by any body – sitting, standing or lying down!